<![CDATA[Doc Anarchy]]>https://www.docanarchy.nethttps://substackcdn.com/image/fetch/$s_!BP4p!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe739e5c-a45b-4c5b-9193-4db3c2e90841_400x400.pngDoc Anarchyhttps://www.docanarchy.netSubstackTue, 07 Apr 2026 03:07:23 GMT<![CDATA[Healthy Mother's Day Gifts]]>https://www.docanarchy.net/p/mothers-dayhttps://www.docanarchy.net/p/mothers-dayFri, 02 May 2025 15:22:09 GMTIf you have a wife or mother, you are probably hunting for a good Mother’s Day gift. You have 9 days to figure out what you’re going to buy.

You’re in luck. I have a few good options for those looking to become healthier, happier, and more beautiful.

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or p…

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]]><![CDATA[Where's the Beef?]]>https://www.docanarchy.net/p/biltonghttps://www.docanarchy.net/p/biltongThu, 17 Apr 2025 11:10:20 GMTI consider myself lucky that I’ve never been much of a snacker. I like my three meals per day, and that’s it.

On the rare occasion that I want a snack I prefer something with high protein. This usually means a protein shake because it’s quick, easy, and tastes good.

Lately, Biltong has been my go-to snack—specifically, Farmer Bill’s Provisions.

I’ve alway…

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]]><![CDATA[No More Microplastics]]>https://www.docanarchy.net/p/no-more-microplasticshttps://www.docanarchy.net/p/no-more-microplasticsTue, 25 Mar 2025 20:15:06 GMTI’ve been talking and writing about microplastics a lot lately. I consider this my generation’s asbestos or lead. It’s dangerous, it’s everywhere, and by the time we realize how dangerous it is, it’s too late.

Over the last couple of months, I’ve researched microplastics extensively. We are finally getting more data on how they negatively impact human he…

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]]><![CDATA[Elite Research Compounds]]>https://www.docanarchy.net/p/elite-researchhttps://www.docanarchy.net/p/elite-researchMon, 17 Mar 2025 11:36:11 GMTWe live in a synthetic world. Everything in our world is artificial. Food, lighting, you name it.

Some people respond to this in three different ways:

  1. Ignore it and go about their lives, oblivious to how the synthetic world is hurting them

  2. Return to a more primitive lifestyle, casting aside modern conveniences and opting for natural solutions

  3. Lean into it a…

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]]><![CDATA[What more do you need?]]>https://www.docanarchy.net/p/what-more-do-you-needhttps://www.docanarchy.net/p/what-more-do-you-needMon, 10 Mar 2025 12:03:43 GMTI don’t know what else to tell you.

Red Light Therapy has so many benefits it’s incredible.

LAST DAY FOR 30% OFF

Skin Health and Anti-Aging

  • Collagen Production: RLT stimulates fibroblasts in the skin to produce collagen, which can improve skin elasticity, reduce wrinkles, and promote a youthful appearance.

  • Wound Healing: It accelerates tissue repair by enhancing cellular energy…

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]]><![CDATA[Regrow your Hair the Healthy Way]]>https://www.docanarchy.net/p/rlt-hairhttps://www.docanarchy.net/p/rlt-hairSun, 09 Mar 2025 11:45:15 GMTThere are a thousand hair growth remedies on the market.

They all promise fantastic results immediately! You’ll have beautiful women running their fingers through your long flowing locks in no time!

Most of the time it is a load of crap.

Regrowing your hair takes time. Weeks to months. While these drugs are cheaper nowadays, they are still costly. Generic …

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]]><![CDATA[Support your Circadian Rhythm]]>https://www.docanarchy.net/p/circadian-rhythmhttps://www.docanarchy.net/p/circadian-rhythmFri, 07 Mar 2025 13:10:40 GMTA small but vocal group of people in the online health world have been preaching the importance of maintaining your circadian rhythm for a long time.

The more we learn about how important this is, the more convinced I have become.

Healthy sunlight exposure does incredible things to the body. Unhealthy light exposure is incredibly harmful. I’ll give you t…

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]]><![CDATA[Red Light Therapy for your Skin]]>https://www.docanarchy.net/p/rlthttps://www.docanarchy.net/p/rltFri, 07 Mar 2025 01:25:48 GMTIf you’re reading this you are already 30% more beautiful than the average person. Ugly people are not allowed in this newsletter.

You can stay ahead of the game by harnessing the power of Red Light Therapy.

Keep reading if you want to learn about the benefits of Red Light Therapy. If you already know and just want 30% off, click HERE and use code RENEGAD…

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]]><![CDATA[The Parenting Issue]]>https://www.docanarchy.net/p/the-parenting-issuehttps://www.docanarchy.net/p/the-parenting-issueSat, 25 Jan 2025 01:15:35 GMTThe newest issue of Renegade Health Magazine is officially live.

I am pretty excited about this one. We made some significant changes that I think you’ll enjoy.

In this issue, we focus on one topic: raising the next generation

Every article covers an important topic within this theme.

  • Fertility

  • Vaccines

  • Formula vs. Milk

  • National Policy

  • Raising Resilient Kids

Thi…

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]]><![CDATA[No Resolution]]>https://www.docanarchy.net/p/resolutionhttps://www.docanarchy.net/p/resolutionMon, 06 Jan 2025 14:55:48 GMTRead some stats on how often people follow through on New Year’s Resolutions. They’re abysmal.

Most people set vague goals for the upcoming year - that’s great. But they never make a substantive and useful plan for how to get there - that’s why it fails.

In this article, I will give you a framework to make positive changes for your health in the new year.…

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]]><![CDATA[Stocking Stuffer Sale]]>https://www.docanarchy.net/p/stocking-stuffer-salehttps://www.docanarchy.net/p/stocking-stuffer-saleMon, 02 Dec 2024 15:33:39 GMTI remember waking up on Christmas morning and seeing my stocking overflowing. That was usually the first thing I saw in the morning, and it always built excitement.

Now imagine a stocking full of Renegade Health Magazines.

For Cyber Monday we are taking 50% off all physical copies of Renegade Health Magazine we have in stock.

Use code “CYBERMONDAY” when yo…

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]]><![CDATA[Full Belly, Full Brain]]>https://www.docanarchy.net/p/libertyhttps://www.docanarchy.net/p/libertyFri, 29 Nov 2024 04:59:38 GMTHappy Thanksgiving!

I’m sending this out late at night on Thanksgiving, technically Black Friday, because it was quite a busy day for my family.

I hope you had the opportunity to spend time with your loved ones and eat some delicious food. If you’re anything like me, you ate way too much and you don’t even want to think about food right now.

During big ho…

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]]><![CDATA[My New Product Just Launched]]>https://www.docanarchy.net/p/soaphttps://www.docanarchy.net/p/soapWed, 27 Nov 2024 16:59:44 GMTWe planned to launch this on Black Friday. But sometimes impatience is a virtue too, right?

The Problem

Microplastics are absolutely everywhere. They are in the water we drink, in the air we breathe, even in our food. They are practically indestructible, and nobody seems to have a good solution.

Our dependence on plastics over the last 50 years has increas…

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]]><![CDATA[4 Easy Health Changes ]]>https://www.docanarchy.net/p/change-nowhttps://www.docanarchy.net/p/change-nowWed, 27 Nov 2024 14:34:23 GMTMaking New Year’s resolutions isn’t really my style. I like to make changes as soon as I notice the problem and am in the proper mindset.

For example, when I realize I’m not exercising enough I make the required change ASAP, or at least prepare for it.

If you’re like me, I have a few health recommendations for you to focus on. If you want to wait until th…

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]]><![CDATA[Make your kids smarter]]>https://www.docanarchy.net/p/make-your-kids-smarterhttps://www.docanarchy.net/p/make-your-kids-smarterTue, 26 Nov 2024 12:51:08 GMTEveryone brags about their kids. Everyone thinks their kids are the smartest, cutest, funniest, and so on.

They’re all wrong because mine are.

We don’t do anything special with our kids. What makes our parenting style different is that we have a few non-negotiable.

  • No screens - our kids don’t play with phones and rarely watch TV. When they do, it’s only r…

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]]><![CDATA[Sleep Well This Week]]>https://www.docanarchy.net/p/presleep-salehttps://www.docanarchy.net/p/presleep-saleMon, 25 Nov 2024 14:01:20 GMTIt’s that time of year. Black Friday and Cyber Monday are right around the corner. That means it’s time to get your hands on your favorite products at a discount.

Apparently PreSleep really cares about you. They want you to get a good night’s sleep through the holiday season. That’s why they launched their Black Friday sale early.

With promo code “Renegad…

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]]><![CDATA[Real Rife Part 2]]>https://www.docanarchy.net/p/real-rife-part-2https://www.docanarchy.net/p/real-rife-part-2Thu, 21 Nov 2024 10:19:25 GMTTurns out when you write articles at 4 you make mistakes. Well, one mistake…

Throughout the article I referred to Matthew Rife, the descendent of Royal Rife, as “Michael Rife.” Sorry about that.

I have updated yesterday's article.

Subscribe now

Now for a few quick updates:

Black Friday Sale

Due to increased demand, Real Rife Technology has extended their Black Friday Sal…

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]]><![CDATA[Real Rife Technology]]>https://www.docanarchy.net/p/rifehttps://www.docanarchy.net/p/rifeWed, 20 Nov 2024 10:52:45 GMTAbout a year ago I heard the Rife Machine being advertised on some podcast. The host didn’t seem to have any direct experience using it, had no medical background, and had no solid understanding of what it did.

Nonetheless, it piqued my interest.

I listened to a few speeches from the company's owner, Matthew Rife. As it turns out, he is the direct ancesto…

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]]><![CDATA[Sleep For Success]]>https://www.docanarchy.net/p/light-environmenthttps://www.docanarchy.net/p/light-environmentSun, 06 Oct 2024 02:07:02 GMTIronically, I’m sending out an article about how to improve your sleep at about 10 pm. If you’re reading this as it comes out, maybe you’ve got some things to fix.

I’ve talked a lot about sleep in the past. I have discussed supplements, sleep architecture, and other aspects of sleep. They are all still relevant and you can find them in the archives. I su…

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]]><![CDATA[Rapid Fat Loss Formula]]>https://www.docanarchy.net/p/fat-losshttps://www.docanarchy.net/p/fat-lossFri, 04 Oct 2024 11:45:56 GMTWho told you crash diets don’t work?

They do work. I used one to lose 18 lbs over the last month. You need to know how to do it safely and effectively. After reading this article, you’ll have a blueprint.

Disclaimers

  • I am a doctor. I am not your doctor. Don’t take medical advice from me. Talk to your doctor.

  • This only works if you are overweight or untrain…

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