Build Better Bones

You can build better bones at any age

In one of my older articles, someone asked,

Can osteopenia be reversed?

The answer is a resounding YES.

Bone is incredible. Most people are used to seeing bones when they are dried out and dehydrated. Like the type you would find lying in the woods from an animal who died a year ago.

The human bone inside a living body is nothing like that.

Bone is incredib…