Clean Up Dirty Habits
Bathroom habits you should start today
This is not the most appealing topic in the world. But, it could save you some serious discomfort.
Bathroom habits and hygiene, specifically surrounding your bowel movements, are underrated in their importance. The negative impacts of poor bathroom hygiene can be huge. Nobody wants to smell. Or walk around with an itchy butt. Or have to shove things up there every day (seriously).
This article will be somewhat PG-13.