Doc Anarchy

Doc Anarchy

Share this post

Doc Anarchy
Doc Anarchy
DASH Diet Deficiencies
Copy link
Facebook
Email
Notes
More

DASH Diet Deficiencies

The Good, Bad, and Ugly of DASH Dieting

Doc Anarchy's avatar
Doc Anarchy
Jun 21, 2022
∙ Paid
15

Share this post

Doc Anarchy
Doc Anarchy
DASH Diet Deficiencies
Copy link
Facebook
Email
Notes
More
Share

In my last article we discussed the study supporting the DASH diet. This diet is intended to help reduce blood pressure through lifestyle modifications alone.

This is a noble goal. Unfortunately, the authors of this study missed the mark. The interventions they recommend are fundamentally misguided and have set the field back a decade. We are finally dig…

Keep reading with a 7-day free trial

Subscribe to Doc Anarchy to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Doctor Anarchy
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More