Depression Era Health Part 2

Exercising on a Budget

Don’t lose your gains when the stock market crashes. Learn how to maintain or improve your health when times are tight.

This is the second part of a 3 part series. Please ensure you have read part 1 as well. It covers some of the best ways to maintain a healthy diet while cutting costs.

Today, we will do the same thing with exercise.

You don’t need a gym membership. In fact, if you don’t use your gym membership you’re better off without it.

The reality is, fitness is achievable no matter what your financial status.