Five Lessons on Fitness for Fatherhood
Set yourself up for success as a parent
Do you want to be one of those parents or grandparents who say, “Ugh!” when you have to get up off the couch and chase a child around the house? NO.
In this article, I will lay it all out for you.
Why you should avoid “Ugh!”
How to prevent “Ugh!”
How to fix “Ugh!”
“Ugh!” is an imperfect way of describing someone struggling to get up and function in daily act…