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Get Your 8 Hours

Your Recipe for Perfect Sleep

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Doc Anarchy
Dec 30, 2021
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Poor sleep is one of the most common complaints I hear from patients whether in the hospital or in the office. The fact of the matter is, people are not good at sleeping. After this article you will have all the information you need to get your sleep schedule on track.

Sleep is vital for almost every function in the human body. During sleep your body do…

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