Optimizing Your Nutrition for Hiking: A Guide for Avid Trekkers

Trail food to reach new heights

I’ve been an avid hiker since I was a child. I grew up in the mountains and hiking remains one of my favorite activities. There’s no better exercise and no better way to clear your mind. Stand atop a 5000+ ft. mountain and all the stupid things we stress ourselves out over disappear instantly.

Recently, my friendCole Noble asked me to write a guest post for his Su…