Optimizing Your Nutrition for Hiking: A Guide for Avid Trekkers
Trail food to reach new heights
I’ve been an avid hiker since I was a child. I grew up in the mountains and hiking remains one of my favorite activities. There’s no better exercise and no better way to clear your mind. Stand atop a 5000+ ft. mountain and all the stupid things we stress ourselves out over disappear instantly.
Recently, my friend
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