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Learn to Love Sleep

Guide to Sleep Supplementation

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Doc Anarchy
Jul 28, 2022
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High quality sleep should be a pillar of your health routine.

It’s estimated 5 million people visit the doctor every year for insomnia (trouble sleeping). Upwards of 2/3 of people will experience insomnia in their lifetime. This has a significant impact on your health.

One of the most common treatments used nowadays are sedative hypnotics. This are drug…

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