Pain in the... Heel
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In yesterday’s article we discussed Tennis Elbow, a common overuse injury. Today we are discussing another overuse injury: Plantar fasciitis.
Almost everyone has had this to some degree. You may have had a minor case you hardly noticed. It may have left you bedridden for a week. Plantar fasciitis is a real pain in the heel.
The plantar fascia is a thick…
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