Perfect Posture Part 3

Hips

This is a continuation of the Perfect Posture Series. Please see Part 1 and Part 2 before reading this.

Hip and pelvic anatomy is complex. I am going to do my best to keep this article at a level everyone can understand. If you are looking for a deep dive into the anatomy of the pelvis and hips, that will be for another time. This article, as with othe…