No Resolution
Make positive changes, no wishful thinking
Read some stats on how often people follow through on New Year’s Resolutions. They’re abysmal.
Most people set vague goals for the upcoming year - that’s great. But they never make a substantive and useful plan for how to get there - that’s why it fails.
In this article, I will give you a framework to make positive changes for your health in the new year.…
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