Sprains, Strains, and Fractures

What to do when you skip a step

Ankle and foot sprains are one of the most common orthopedic injuries.

Data suggests around 2 million Americans sprain their ankle every year. This is undoubtedly underestimated because many people never seek treatment following their injuries. Nonetheless this remains a common injury seen in the outpatient setting.

When you step off the street awkwardl…