General Health

PreSleep is back!

The best way to improve your sleep

9 hrs ago •

Raw milk is safe and healthy

Maybe pasteurized milk is not

Aug 5 •

Build Better Bones

You can build better bones at any age

Jul 16 •

Simplify your health and reap the benefits

Jul 12 •

I Dramatically Improved my Skin

Great friends gave me some great advice - and I took it!

Jun 11 •

Protect your neck

Nobody wants to be a pencil neck

Jun 10 •

Ditch the Sunscreen, Build your Callus

It's time to start building your solar callus

Jun 5 •

I made a huge mistake

A few things on EMF and eye strain

May 28 •

Dot your T's and Cross your I's

Covering your bases before crap hits the fan

Mar 28 •

Wanna remember your kids? Stay thin.

The link between obesity and dementia

Mar 27 •

Don't end up in a nursing home

There is no greater horror

Mar 25 •

What should I take instead?

Finally, a solution to that pesky Statin

Feb 13 •

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